Effective Leadership Begins With You

If you search Merriam-Webster for the meaning of “leader,” you will find some interesting definitions:

Mental Health Exercises for a Strong Mind

When someone says they want to get healthy, you naturally think of physical health. However, we do have

CBD: Fact or Fiction?

The cannabidiol (CBD) market in the United States has taken off like a rocket. Some projections have this

Stop. Stay Home. Start Something.

We are seeing so many changes to our work, personal, and social life due to the COVID-19 pandemic. While

Coronavirus in the Workplace

Part 1 in a series on COVID-19 and its effect on our workplace begins below. Look for additional

Dental Health Benefits You Can’t Afford to Lose

Did you know that a healthy mouth and good oral hygiene can actually reduce your likelihood of other

The Importance of Sleep

Everyone knows that eating healthy, getting exercise, limiting alcohol intake, and not smoking leads to a

Holiday Travel Safety Tips

Having just wrapped up Thanksgiving, we are now only 2 ½ weeks out from Christmas! While we start planning

12 Ways to Have a Healthy Holiday Season

Brighten the holidays by making your health and safety a priority. Take steps to keep you and your loved

November Is Men’s Health Awareness Month

Men’s Health Awareness is LifelongNovember is Men’s Health Awareness Month and the Movember Foundation

Diabetes Education & Prevention

Diabetes is a long-lasting health condition that affects how your body converts food to energy. Diabetes

Breast Cancer: What You Need To Know

Cancer is a disease in which cells in the body grow out of control. When cancer starts in the breast, it

Nutrition Tips for Busy Families

The typical family in the US looks quite different today than it did 30 years ago. School, sports, church,

5 Tips to Beat the Heat

There’s no denying that summer has arrived. In fact, the news has been abuzz with Alaska’s heat wave in

Spring Into Fitness With These 5 Simple Tips

Spring is here! That means it's time to ditch those Winter layers, and Winter weight. No matter what your

Opioid Addiction in the Workplace: Resources for Prevention and Treatment

The opioid crisis has driven overdose deaths in America to all-time highs. By 2017, the opioid mortality

Ask the Experts: Mandatory Flu Shots

Question: Can we require our employees to get flu shots?

Summer Survival Guide | Tampa Bay Employee Benefits

We are halfway through our summer break and by now you have heard 1,000 times, “I’m bored!” from your

Is Fortnite Addiction Interfering with Your Workplace? | Tampa Bay Employee Benefits

If you haven’t heard, the latest video game craze is Fortnite Battle Royale. This free multiplayer game

Opioids in America

Lately, there’s been a big focus on America’s opioid addiction in the news. Whether it’s news on the abuse

Benefits of an Annual Exam | Tampa Benefit Advisors

 

FINANCIAL WELLNESS BENEFITS - ADAPTING THEM IN THE NEW WORKFORCE | Tampa Benefit Advisors

  Over the past few years, we’ve seen tremendous growth in Financial Wellness Programs. Actually, as

Benefits of Telemedicine: Healthcare Savings for Employers?

Practicing “telemedicine” doesn’t exactly conjure a positive image. Your initial thought might be to

High Deductibles: A Drag on Productivity?

If you prefer to listen to this article, audio is provided below.

Maximize Employee Benefits

Employee Benefits: Essential But Unruly 

Wellness Programs and ROI: Does it Exist?

The debate goes on as to whether or not employer-based wellness programs generate any return on

Sugar Linked to $1 Trillion In Healthcare Spending

With the biggest candy consumption holiday right around the corner, you might think twice about reaching